Running Myths Debunked

Running Myths Debunked

Running has become a popular form of fitness activity all across the globe. It’s probably no huge surprise since it’s easy to get started, you don’t need a lot of equipment to keep going and it’s a fantastic way to get in shape. But along with...
How to Find Places to Run

How to Find Places to Run

I’m off to Paris this morning for just over 2 days for the LeWeb conference and, as luck would have it, I’m supposed to be running 6.5km on one of those days. You may have been wondering, but our running plans have been going quite well. I have to get back...
The first 10km run

The first 10km run

If someone told me 11 weeks ago that I would soon be running 10km in my free time and not actually dying afterward, I would have scoffed. In fact, I might have even laughed in their face. But yet, yesterday, that’s exactly what we did. Although I haven’t...