What You Need to Know About a Strong Immune System

    What You Need to Know About a Strong Immune System

    In a world where fear abounds over the coronavirus, you may be looking to improve your chances of resisting the illness. By paying attention to your immune system, you have the potential to increase your defenses against microorganisms that cause diseases and...
    The top 5 reasons why smokers are now vaping instead

    The top 5 reasons why smokers are now vaping instead

    Smoking is a habit that many people still indulge in. Whether it’s a cigarette after a meal, during your work break or when you’re stressed, we probably all know someone who smokes. You may have noticed people switching from traditional cigarettes to other...
    Common Types of Eating Disorders

    Common Types of Eating Disorders

    An eating disorder refers to abnormal eating habits that affect both the mental and physical well-being of a person. They are caused by a range of biological, psychological, and social-cultural factors. Eating disorders affect individuals of different ages, gender,...
    5 Delicious Vegan Recipes to Try in 2020

    5 Delicious Vegan Recipes to Try in 2020

    Vegan food includes anything that doesn’t contain ingredients derived from animals, such as dairy, eggs, honey and meat. You don’t necessarily have to be vegan to enjoy the many great recipes that come with being part of the lifestyle. Whether you’ve made the switch...