by Tiffany | Jun 6, 2016 | Featured, Finding Balance, Self
I’m going to start this post off with a confession. This was originally meant to be a New Years post…all about how I’m not a fan of resolutions because all of us seem to make those without any real intention of making a change. And how I don’t...
by Tiffany | May 7, 2015 | Finding Balance, Self
It can often be difficult to find a healthy life balance when you are a busy mother. How much time should you spend at work? How much time should you spend with your children? How much time should you spend walking the dog? How much time should you spend with your...
by Tiffany | Apr 24, 2015 | Family, Finding Balance
Oh, the midlife crisis… It’s something we all dread, but never realize until it’s too late. We definitely see a lot of them here in Naples, where the average age of people is higher than in most places! Bright red and neon green convertibles, new extreme sport...
by Tiffany | Jan 8, 2015 | Featured, Finding Balance, Fitness, Self
Worried about your future? Worried about your financial status, reputation, family and so on? It’s time to take a few moments from your busy schedule and read these points below. We have tried to compile it in a way that you can motivate yourself the healthy...
by Rosie Higgins | Aug 7, 2014 | Finding Balance
Before we ran the Berlin Marathon last year, we went for a massage. We’d logged a LOT of miles and our muscles ached. It was my first massage ever and the pure sense of relaxation that I felt for about 24 hours thereafter was amazing. Massage therapy is one of...
by Tiffany | Dec 24, 2013 | Finding Balance
If you’ve got a group of friends that you meet up with on a regular basis, it can be fun to bring about changes now and then, and do something different when you all get together. For example, if you always go out for dinner and then on to a bar, you can end up...